This task can help prolong exposure of your tooth enamel to harmful acids in sodas. Similar studies on humans have suggested that drinking soda may lead to a tendency toward broken bones.
What Are The Health Effects Of Drinking Soda With Pictures
It is a well-known fact that sugary soda is bad for your teeth.
Effects of drinking soda. Another reason why many disfavor soda water is the fact that it can cause erosion of the enamel which can lead to cavity formation. Since soda water has no phosphoric acid in it drinking it wont weaken the bones. Regular soda drinkers have been shown to be at higher risk of developing metabolic syndrome which is a group of symptoms that indicate a heightened risk of heart disease diabetes and stroke.
Just some of the dangers of drinking soda include insulin spikes weight gain and risk of diabetes. Diet sodas contain aspartame that basically destroys your brain. Some animal studies have shown that phosphorus in soda leaches calcium from bones.
For instance symptoms you may experience include. In fact people who drink diet soda artificially sweetened with aspartame may also have difficulty sleeping according to a. Interestingly how much juice the children drank had no notable effect on their sleep which could suggest the issue isnt the sugar content of soda.
Regular soft drinks have been linked to elevated blood pressure. High consumption of soda is associated with increased blood pressure and heart disease. Another unfortunate health effect of drinking soda is the weakening of bones.
Drinking two or more sodas in a day may increase your risk of kidney disease. Soft drink the silent killer. The Sugar and Acids in Soda Are a Disaster for Dental Health.
Because of the caffeine and other ingredients in soda it has an adverse impact on how your heart functions. 10 Harmful Effects On Liver. Soda is an addiction similar to tobacco alcohol or drugs it feels good when you consume it but it can wreak havoc on your body long-termAs more and more research investigates the ill effects of soda on the human body and the environment it may be time for you to give it up or at least reduce the amount you intake on a daily or weekly basis.
Caffeine may increase blood flow to the skin and extremities blood pressure blood sugar body temperature heart rate stomach acid secretion and urine production as noted by the University of Michigans University Health Service. As shown in the table above soda is kind of beverages that contains potassium as well. Soda or popularly referred to as soft drinks manufacturing has become a multi-billion dollar industry with people worldwide enjoying drinking it.
Diet and regular sodas have both been linked to obesity kidney damage and certain cancers. Soft drink regular drinking is a significant risk factor for developing of metabolic syndrome 18 a combination of the symptoms such as high blood pressure obesity high cholesterol and insulin resistance. Hence this nutrient will take you to lower the risks of having a stroke heart disorders and anxiety as well as it helps to promote the metabolism and muscle functioning.
Strong cravings a thirst that can only be satisfied by soda a mental preoccupation with drinking soda the inability to moderate your soda intake. After drinking sodas or any soft drink dont forget to rinse with water to remove vestiges of sodas. Drinking soda raises LDL bad cholesterol levels triglyceride levels and blood pressure.
Furthermore the increased consumption of sugar in sodas increases body weight which in turn causes the liver to produce even more cholesterol. One cant resist when someone offers you a Coke. According to experts its not really the carbonation that makes soda bad for the bones but its phosphoric acid content.
Vii A 1992 study also suggested that sodas containing phosphoric acid typically dark-colored colas may increase your risk of kidney stones although this finding has been questioned. 7 Side Effects of Drinking Diet Soda Deceivingly Diet Kidney Problems Messed-Up Metabolism Obesity A Terrible Hangover Cell Damage Rotting Teeth Reproductive Issues. Ive introduced an overview of both positive and negative effects of soda on health to you.
