Best Things To Do When You Have A Cold

A saltwater gargle. Over-the-counter decongestants antihistamines and pain relievers such as ibuprofen or acetaminophen can reduce some cold symptoms.

12 Things To Do When You Have The Worst Cold Ever Cold Integrative Medicine Natural Therapy

Cough and cold medications can bring some relief Bennett says adding that antihistamines may help watery-eyed sneezing cold sufferers and.

Best things to do when you have a cold. Inhaling warm not hot steam can make the mucus thinner 2 which will help your mucus drain better. Your body needs rest to heal. These remedies might help you feel better.

However be sure to only use distilled sterile or previously boiled water to make the saline solution. Best Over-the-Counter Medications for Colds To ease common cold symptoms there are a few key active ingredients to look for in cold medications. Theres a reason chicken soup tastes so good when you have a cold.

Pritish Tosh a disease specialist at the Mayo Clinic is drink lots of fluid and get plenty of rest. Take acetaminophen or an NSAID if you have a sore throat headache or fever. You can also breathe in steam from a bowl of hot water.

Soothe a sore throat. Try drinking water tea and warm milk. The best thing to do says Dr.

Follow the dosage instructions on the packaging and dont take. 5 Nasal irrigation can be done with a neti pot squeeze bottle or bulb. Sipping lots of liquids can help thin out your mucus and promote nasal drainage.

To treat coughs Oostman said his. Water juice clear broth or warm lemon water with honey helps loosen congestion and prevents dehydration. There are old wives tales and things that circulate on the.

The next time you have a cold that gives you a stuffy nose try sitting in the bathroom with a warm shower running. Saline nasal irrigation is a home remedy often recommended to relieve sinus congestion such as with the common cold. A saltwater gargle with about 1 teaspoon of salt per cup of warm water can help reduce the pain and swelling of a sore throat.

Acetaminophen and NSAIDs are both pain relievers that can help relieve the symptoms of your cold.

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